Tribulus Terrestris Useful info

About Tribulus Terrestris:

Tribulus Terrestris, is a plant that grows in the tropical areas worldwide including India, Africa and Australia. In fact, in some places this spikey-budded plant is thought to be a noxious weed. The more common name is puncture vine but more people know it as bindii. Tribulus Terrestris has been used for herbal and medicinal purposes for literally thousands of years to treat things like water retention, heart disease, depression and as an anti-inflammatory.

How did it get the attention of companies manufacturing testosterone boosters? Easy. Tribulus Terrestris is known to increase the body's natural production of LH - luteinizing
hormone - a hormone that has a direct effect on testosterone levels. Because of this,
Tribulus Terrestris has been used for centuries for treatment of libido and infertility.
But increased libido has another purpose and that is to add increased endurance and strength to a bodybuilding workout. Hence, testosterone boosters are sought after by serious athletes and bodybuilders to increase and maximise workouts and training.

Tribulus Terrestris is available in powder, capsule, tablet, liquid extract and tincture forms. The manufacturer's recommended dosage is 750 to 1,250 mgs per day and should be taken with food. Women who are pregnant or lactating should consult a doctor before taking this or any other testosterone booster.