FREE FREIGHT ON ALL ORDERS OVER $150.00 Australia Only + FREE Samples with every order!
Need Help Call: (07) 3287 5286Call Today


Rule 1 R1 Creatine

Rule 1 R1 Creatine
Rule 1 R1 Creatine Rule 1 R1 Creatine
Price: $24.90
Retail Price: 59.95
Brand: Rule1 Protein
Product Code: R1 Creatine
Availability: Out Of Stock

Available Options

* Flavour Options:

* Size Option:

Rule 1 R1 Creatine

Fast Absorbing Micronized Creatine Monohydrate

Rule One Proteins workout mantra? Better input = better output. So enjoy R1 Creatine, their superior, fast absorbing muscle fuel for better energy and muscle power while you train.

Powerful, Proven Mass, Energy & Strength Builder!

• 100% Pure Creatine Monohydrate
• Promotes Cellular Energy*
• Promotes Muscle Cell Volume*
• Promotes Muscle and Strength*

If you’re looking for more energy during your workout, more mass and more strength, R1 Creatine by Rule 1 Proteins is the obvious choice. 100% pure creatine monohydrate – the time-tested and clinically proven compound that turned the supplement world upside down back in the 90’s and still remains untouched to this day!

If you haven’t tried creatine, you owe it to yourself to pick up a container of R1 Creatine by Rule 1 Proteins and experience it for yourself!

Supplement Facts

Serving Size: 1 Teaspoon (5 Grams)  
Servings Per Container: 75  
Amount Per Serving 
Creatine Monohydrate - 5 grams

Directions For Rule One Proteins R1 Creatine

To use: Mix 1 slightly rounded teaspoon with fruit juice, protein powder or your favorite beverage. May be stacked with your pre, intra or post workout drink.


Discuss with your physician before taking if you have a medical condition or are taking any prescription medications. Stop use and discuss with your physician if any negative effects occur. Do not exceed suggested dose. Do not take if pregnant or lactating. Must be 18 years old to use this product.  Keep away from children. Do not use if seal has been tampered with. Store in a cool, dry place.

TGA FDA Disclaimer:

  • Rockhard Supplements makes no 'therapeutic claims'. Therapeutic is defined by the Australian Therapeutic Goods Administration (TGA) as:
  • Preventing, diagnosing, curing or alleviating a disease, ailment, defect or injury in persons or animals; or
  • Influencing, inhibiting or modifying a physiological process in persons or animals; or
  • Testing the susceptibility of persons or animals to a disease or ailment; or
  • Influencing, controlling or preventing conception in persons; or
  • Testing for pregnancy in persons; or
  • the replacement or modification of parts of the anatomy in persons or animals


None of the statements on this website has been evaluated by the FDA. Furthermore, none of the statements on this website should be construed as dispensing medical advice, making claims regarding the cure of diseases, nor can these products prevent heat stroke, hyponatremia, or any other injurious results of excessive physical exhaustion. You, the athlete, must listen to your body and use common sense to avoid serious injury. You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions.

Write a review

Your Name:
Your Review:
Note: HTML is not translated!

Rating: Bad            Good

Related Products