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Rule 1 R1 Gain Lean Gainer + R1 Creatine 30 Serve + Free Shirt

Rule 1 R1 Gain Lean Gainer + R1 Creatine 30 Serve + Free Shirt
Price: $143.95
Brand: Rule1 Protein
Product Code: Lean Gains Stack
Availability: In Stock

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Rule 1 R1 Gain - Lean Muscle Gainer

R1 Gain by Rule 1 Proteins is a premium high quality lean gainer with an exclusive ratio of 1.5-1 carbs to protein depending on flavour choice. R1 Gain is not overloaded with carbohydrate calories but instead offers a quality calorie approach to gaining lean muscle.

Rule 1 Proteins believe the number one rule in bodybuilding is Input = Output - what you put into it is what you will get out of it and that couldn’t be true when it comes to your nutrition and supplementation. Don’t just choose any weight gainer! Don’t settle for a carb-overloaded “lean gainer” – choose a lean gainer designed to put muscle on and keep fat off – R1 Gain!

Lean High Protein Gainer

  • 1.5:1 Carbohydrate to Protein Formula
  • 50g Protein
  • 75g Carbs
  • Whey Protein Isolate Primary Protein
  • Includes Low Glycemic Carbs
  • 800g Protein Per Container

50 G All Whey Protein Blend

  • Whey Protein Isolate Primary Protein Source
  • Contains 100% Hydrolyzed Whey Protein Isolate
  • The Purest Form of Protein Available

Lean Carbohydrate Blend

  • A 1.5 to 1 Carb to Protein Ratio
  • Low Glycemic Pea Starch (Carb1)
  • Organic Rice Bran
  • Glucose Polymers

Added Branch Chain Amino Acids

  • Play a Key Role in Protein Metabolism*
  • Help Stimulate Protein Synthesis*
  • Synthesized Directly in Muscle Tissue - Direct Muscle Synthesis Means Less Tissue Breakdown*
  • Support Fat Loss By Using Body Fat vs. Muscle for Fuel During Workouts*

Added Glutamine

  • Improves Protein Metabolism to Speed Recovery & Limit Muscle Breakdown*

Rule One Proteins R1 Creatine - 30 Servings

Fast Absorbing Micronized Creatine Monohydrate

Rule One Proteins workout mantra? Better input = better output. So enjoy R1 Creatine, their superior, fast absorbing muscle fuel for better energy and muscle power while you train.

Powerful, Proven Muscle , Energy & Strength Builder!

Pure Creatine Monohydrate
• Promotes Cellular Energy*
• Promotes Muscle Cell Volume*
• Promotes Muscle and Strength*

If you’re looking for more energy during your workout, more and more strength, R1 Creatine by Rule 1 Proteins is the obvious choice. 100% pure creatine monohydrate – the time-tested and clinically proven compound that turned the supplement world upside down back in the 90’s and still remains untouched to this day!

If you haven’t tried creatine, you owe it to yourself to pick up a container of R1 Creatine by Rule 1 Proteins and experience it for yourself!

Supplement Facts

Serving Size: 1 Teaspoon (5 Grams)  
Servings Per Container: 30 
Amount Per Serving 
Creatine Monohydrate - 5 grams

Directions For Rule One Proteins R1 Creatine

To use: Mix 1 slightly rounded teaspoon with fruit juice, protein powder or your favorite beverage. May be stacked with your pre, intra or post workout drink.


Discuss with your physician before taking if you have a medical condition or are taking any prescription medications. Stop use and discuss with your physician if any negative effects occur. Do not exceed suggested dose. Do not take if pregnant or lactating. Must be 18 years old to use this product.  Keep away from children. Do not use if seal has been tampered with. Store in a cool, dry place.

TGA FDA Disclaimer:

  • Rockhard Supplements makes no 'therapeutic claims'. Therapeutic is defined by the Australian Therapeutic Goods Administration (TGA) as:
  • Preventing, diagnosing, curing or alleviating a disease, ailment, defect or injury in persons or animals; or
  • Influencing, inhibiting or modifying a physiological process in persons or animals; or
  • Testing the susceptibility of persons or animals to a disease or ailment; or
  • Influencing, controlling or preventing conception in persons; or
  • Testing for pregnancy in persons; or
  • the replacement or modification of parts of the anatomy in persons or animals


None of the statements on this website has been evaluated by the FDA. Furthermore, none of the statements on this website should be construed as dispensing medical advice, making claims regarding the cure of diseases, nor can these products prevent heat stroke, hyponatremia, or any other injurious results of excessive physical exhaustion. You, the athlete, must listen to your body and use common sense to avoid serious injury. You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions.

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