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Specials

Switch Nutrition Creatine Monohydrate 200 Serves

Switch Nutrition Creatine Monohydrate 200 Serves
Price: $69.90
Brand: Switch Nutrition
Product Code: Creatine Monohydrate
Availability: In Stock

Creatine Monohydrate

is a tripeptide (protein made of 3 amino acids) that is found primarily in red meat and is made in your body. Vegan, vegetarian and pescatarian diets tend to be low in creatine. Arginine, Glycine and Methionine are the 3 amino acids that combine to make this natural energy molecule. Creatine is one of the most clinically researched ergogenic aids available. It has been shown repeatedly to help boost power, strength, speed and recovery.

  • Increase power
  • Increase strength
  • Supporting lean muscle
  • Enchanced recovery

Directions

 

Consume 3 – 5g of creatine per day. It is best consumed before and after exercise. Loading is not essential unless you have an event within 3 weeks of starting consumption.

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