Max's Lean Intermediate/Advanced Challenge Pack

This Pack Includes: Shred System + A-bolic Night + BCAA : L-Glutamine + Creatine X8 + BSC ZMB6

Max's Shred System 2.27kg

Achieving a fit body with lean shredded hard muscles is not an ordinary thing. Trying to be shredded requires a lot of work and it doesn’t happen in a snap. It takes dedication to bring the best out of your body. With that, Rock Hard Supplement is here to help with our Max’s Shred System that is guaranteed to give you help on building lean muscle and burn those unwanted fats in your body. The premium product that will give you the result and will give you pleasure with its awesome flavours! Available online at Rock Hard Supplements or you can grab it in our store.

Shred System is made from high-quality ingredients including sustained release Lean Protein Blend, a powerful Fat Incinerating Complex, and Nitrogen Retention Technology to help burn off fat and bring out your lean and muscular physique.

How does Shred System work into your body?

The Shred System which is a fantastic high protein formula packs a blend of fast, medium and slow absorbing protein to keep you feeling satisfied for hours while it supplies your muscles with the protein building blocks they need to recover and grow. Shred System offers not only that, it also contains specific nutrients to stop conversion of carbs to fat storage, plus powerful fat burners to increase your metabolism so your body metabolizes more fats.

The Key Ingredients of Max's Shred System 1kg:

• MAX'S Lean Protein Blend-Micro & Ultra Filtered Cross Flow Whey Protein Isolate, Micro Filtered Whey Protein Concentrate, Hydrolysed Whey Peptides, Calcium Caseinate, Milk Protein Isolate.
• Fat Incinerating Complex-Conjugated Linoleic Acid, Green Tea Extract, Raspberry Ketones, African Mango (Irvinia gabonesis), Guarana, Acetyl L-Carnitine, Caffeine.
• Nitrogen Retention Complex-L-Leucine, L-Isoleucine, L-Valine, L-Glutamine, L-Taurine.
•  Vitamin & Mineral Complex-Minerals (Potassium Citrate, Tri Calcium Phosphate, Magnesium Oxide, Ferrous Fumarate, Zinc Sulphate, Potassium Iodide, Sodium Selenite, Chromium Chloride). Vitamins (Vitamin C, Nicotinamide, Vitamin B6, Pantothenic Acid, Riboflavin, Thiamin, Vitamin A Acetate, Folic Acid, Vitamin D3, Biotin, Vitamin B12)

The Science Behind Shred System:

·         MAX’S Lean Protein Blend

1.       Hydrolyzed Whey Peptides – Immediate: Pre-digested Whey Peptides provide amino acids for rapid absorption and assimilation

2.       Whey Protein Isolate (WPI) – Fast: WPI is natures best protein for building lean muscle

3.       Whey Protein Concentrate (WPC) – Medium: WPC is an excellent muscle builder with many health promoting benefits

4.       Casein – Slow: Casein gels in your stomach during digestion which means it is absorbed slower

·         Thermogenic Fat Burning Complex

1.       Conjugated Linoleic Acid (CLA) – is a unique type of fatty acid to exhibits a wide range of beneficial metabolic and health effects. Studies confirm CLA has a strong positive effect on body composition with prolonged use by increasing uptake of nutrients (fats, carbs and protein) into muscle cells that leads to enhanced protein synthesis, higher metabolic rates and reduced fat storage.

2.       Green Tea Extract – contains powerful antioxidants called catechin polyphenols that are responsible for many health benefits. One catechin in particular, Epigallocatechin gallate (EGCG), stimulates your metabolism to burn fat and accelerate weight loss. EGCG stimulates the central nervous system and causes fat to be released into the blood stream for the body to use as fuel.

3.       Raspberry Ketones – are organic compounds that give raspberries their colour and flavour. They stimulate fat cells to mobilize stored fat which can then be burned for fuel to get you leaner with more energy

4.       African Mango Seed Extract - increases specific blood levels of the fat metabolism regulators leptin and adiponectin that increase your fat burning metabolism.

5.       Guarana - comes from the seeds of a South American shrub Paullinia Cupana. The primary active compounds in guarana are the alkaloids theobromine and theophylline. These compounds combine to stimulate the central nervous system, increasing your metabolic rate and thermogenesis.

6.       Caffeine – research shows that caffeine helps trainers burn up to twice as many fat calories in the hours after finishing exercise. Caffeine will also improve performance during both short term high intensity exercise such as weight training and also helps increase output during endurance exercise.

7.       Acetyl L-Carnitine – is a naturally occurring amino acid that helps shunt free fatty acids from your bloodstream into muscle cell mitochondria giving the double benefit of providing more fuel for greater energy plus increased fat burning for greater fat loss.

·         Powerful Carb Blockers

1.       Garcinia Cambogia – is a tropical fruit that contains a potent carbohydrate regulating compound – Hydroxy Citric Acid or HCA. It’s main action is to block the enzyme Citrate Lyase which your body uses to push excess carbohydrates into fat storage.

2.       Phaseolamin - is an extract from white kidney beans that inhibits the action of the starch digesting enzyme Alpha-amylase in your digestive tract. When starches can’t be properly digested in your small intestine, they aren’t absorbed and so pass through you.

3.       Green Coffee Extract - contains the active ingredient Chlorogenic Acid that inhibits absorption of sugars and starches in your small intestine.

How To Take Shred System

Take 1 - 2 Servers Per Day

Add 1 scoop into Rock Hard Shaker  with 200 – 250 ml of water or milk and mix for 30 seconds until completely dispersed. Take 1 – 2 serves per day in addition to, or to replace regular meals. Dosage may be increased for bigger, heavier trainers, or if more protein is required to meet training needs. (1 scoop = approx. 30g)

When to use it?

• Post Work Out
•  All Day Use
•  Nutritional Boost

Nutritional Information:

Max's A-bolic Night 1.82kg

A-bolic Night Protein by MAX'S is the all new reformulated and repackaged protein to hit the shelves here at Rock Hard Supplements and Australia wide. The all new A-bolic Night uses the New Zealand Fonterra protein blend which is the highest quality, purest form of Whey Protein in the world. The new tubs and new formula by MAX'S ensures highest quality products with the same amazing taste we all know and love. 

During sleep your nerves, muscles, bones, and immune system all recover from the stresses of daily life and undergo repair, restoration and building(in a process called a-bolism – the metabolic activities that build new cells). This restoration process occurs at specific times during your sleep cycle. When you sleep you go through 5 sleep stages:

• Stage 1: The lightest stage occurs as you start falling asleep and lasts about 5 – 10 minutes
• Stage 2: Still light sleep lasting about 30 minutes but transitions you towards a deeper sleep
• Stages 3 – 4: During these stages you move into deep sleep or slow wave sleep lasting between 10 and 30 minutes where brain activity decreases and your body begins restoring itself mentally and physically.
• Stage 5: REM or Rapid Eye Movement Sleep, where you brain becomes more active and you dream. REM sleep can last from 5 minutes anywhere up to an hour and your body and mind continue to replenish their reserves through this stage.

During a night’s sleep your body will cycle through stages 3, 4 and 5 several times, and it is these stages where you are properly rested and most muscle-building occurs. The quality of sleep during these stages has a direct impact on the amount of muscle you will build. More good quality stage 3, 4 and 5 sleep means greater muscle gains, but only if you have a ready supply of protein in your system.

MAX's A-bolic Night low Release Proteins are Essential:

To maximize your potential you need a steady supply of amino acids and small peptides all night that your body can use to repair and build your muscles. This can only come from proteins that are slow releasing like red meat or chicken because fast releasing proteins (like WPI) only stay in your system for a few hours. But there is a catch. You can’t eat a big meal that’s hard to digest before bed because it will disrupt your stage 3 & 4 sleep cycles and inhibit muscle-building. That’s why MAX’S A-bolic Night is ideal because it contains medium and slow release proteins that won’t overload your system or disrupt sleep. MAX’S A-bolic Night is formulated to promote peaceful sleep right through the Stage 3, 4 & 5 sleep cycles so you recover fully and grow as much muscle as possible. Our Sustained Release Protein Blend contains:

Recommended Usage – Take 1 serve about 30 minutes before bed. For a fat stripping program add one scoop to a blender or shaker with 200 – 250 ml of water and mix for 20 seconds until completely dispersed. For a mass building program add 1 – 2 scoops in 500ml of milk.

A-bolic Night by MAX'S Key Points:

• 24g Protein per serve
• 6.0g BCAA
• 4.2g Gluta-mine
• 60 Serves of deliciousness
• Slow Release Protein Blead
• Herbal Sleep Enhancers
• A-bolic GH Complex

Max's Lab series BCAA 10:1:1 500g

MAX’S Branched Chain Amino Acids are the essential amino acids L-Leucine, L-Isoleucine and L-Valine. They are all known as essential amino acids because your body cannot actually make them so you need a constant supply every day to maintain good health. One of the key benefits of BCAA’s is their ability to stimulate protein synthesis in skeletal muscle. Other amino acids simply don’t have this capability.

The Science

While all three amino acids play a vital role in muscle metabolism, L-Leucine is the key amino acid that regulates protein synthesis, particularly after the body is subjected to the trauma of hard training. Leucine controls protein synthesis through a signalling pathway called Mammalian Target of Rapamycin or mTOR.

As concentrations of Leucine increase in your system it signals mTOR that you have enough protein available for muscle building which effectively switches on protein synthesis. When Leucine levels drop, which usually occurs during and after hard training, protein synthesis is inhibited. It gets quite a bit more technical than this, but what the research is showing is that a high level of Leucine is the critical factor when considering any BCAA formula for maximum muscle recovery and protein synthesis.

Science has now validated a 10:1:1 ratio of Leucine to Isoleucine and Valine the most effective. But that’s not the whole story. Standard free form BCAA’s are relatively insoluble, meaning they are quite slow to absorb. This formula solves the issue by using fast and medium absorbing forms of these vital amino acids.

MAX'S Lab Series BCAA 10:1:1 Key Features:

• Pharmaceutical Grade
• High Leucine Peptides
• No Fillers
• No Sweeteners

Key Ingredients:

• Pepform Leucine Peptides – Specific short peptides with high Leucine content have been shown to be taken up through the small intestine wall much faster than free form aminos, giving an immediate Leucine spike to switch on protein synthesis
• Micronized and Instantised BCAA’s – These BCAA’s have very small particle sizes and are specially treated to enable faster wetting and absorption
• Free Form BCAA’s – traditional BCAA formulas contain medium absorbing aminos. They continue switching on protein synthesis after the faster BCAA’s effects begin to diminish.

MAX’S BCAA 10:1:1 is pure BCAA’s. It contains no sugars, flavours, sweeteners, or other additives, just pure BCAA’s to switch on protein synthesis. We recommend you add it to your protein drinks to enhance their muscle building effect. If you’re hard core you can also take it strait, simply place a dose on your tongue and wash down with a glass of water. 100% advanced BCAA’s for 100% results.

Max's Lab series L-Glutamine 500g

Glutamine is the most abundant amino acid in human skeletal muscle and is one of the most important amino acids for hard trainers. Glutamine stops muscle catabolism (tissue breakdown) and stimulates muscle anabolism (muscle synthesis) after an intense workout. I also helps prevent the immune suppression associated with hard training which means that you stay healthy. Glutamine also provides an effective fuel source for tiring muscles and helps keep you alert and focused during hard workouts.

While L-Glutamine is an effective form of Glutamine, it is quickly broken down in your gut, meaning that not all of the Glutamine that you consume is used effectively. MAX'S NAGG combines fast acting free form L-Glutamine with stabilised N-Acetyl L-Glutamine for a fast and sustained release Glutamine complex.

N-Acetyl L-Glutamine is an acetylated analog of L-Glutamine which is more stable and slower to break down than free form L-Glutamine.

MAX'S NAGG can be taken before workouts to provide that extra source of energy to push beyond your normal limits, and after workouts for faster recovery and maximum a-bolic.

• Pure N-Acetyl L-Glutamine
• Pure L-Glutamine
• No Fillers, Sweeteners or Flavours
• Highest Potency
• Fast and Sustained Release

NAGG Suggested Use:

Take 1 serving (1900mg) 30-45 minutes before workouts and/ or immediately after workouts. Mix in fruit juice or your favourite beverage.
Please note: 1 Level Scoop is 5g

Nutritional Information:

Serving Size: 1900mg Servings per pack 263

IMax's NAGG ngredients: Pure Pharmaceutical Grade L-Glutamine, N-Acetyl L-Glutamine
Made in Australia from local and Imported Ingredients .

MAX'S NAGG should be consumed in conjunction with a nutritious diet and suitable exercise program.

Formulated Supplementary Sports Food.

Not to be used as a sole source of nutrition. Not suitable for children under the age of 15 or pregnant women. Should only be used under medical or dietetic supervision.

Max's Lab series Creatine X8 500g

MAX'S Creatine X8 contains eight different forms of Creatine, plus supporting co-factors, which is why MAX’S Creatine X8 continues to set the standard for Creatine formulas. Each Creatine hybrid has a different absorption speed and different entry point into your muscle’s energy cycles. The result – fast and sustained release for maximum energy and unbelievable muscle gains.

MAX'S Lab Series Creatine X8 Key Benefits:

• Pharmaceutical Grade
• 8 Advanced Hybrid Forms
• No Fillers Or Sweeteners
• Fast & Sustained Release

The Science Creatine is used by muscle cells to store energy for explosive exercise like weight training and sprinting. Creatine X8 will maximise your muscle’s Creatine stores. Because the 8 different forms of Creatine are absorbed and utilised at different points and rates, you get maximum possible levels to power even the most intense training for fastest muscle-building.

Creatine studies show the output from repeated bouts of explosive training can be increased by more than 15% in just a few short weeks. Increases in strength of 15% and lean body mass increases over 3% are common after only 8 weeks of use. But that’s not all. This advanced formula also helps control muscle acidity to help you lift harder for longer. And we also include a powerful Nitric Oxide stimulator to increase blood flow to working muscles. MAX’S Creatine X8 incorporates eight Creatine hybrids:

• 1. Creatine Ethyl Ester is a highly soluble form of Creatine that uses the fat transport mechanism of muscle cells to enter quickly to replenish muscle Creatine stores.
• 2. Tri-Creatine Malate is a new form of Creatine that can enter the Krebs Cycle (The process that synthesizes the high energy compound – ATP) faster than traditional monohydrate to maximise energy for training.
• 3. Di-Creatine Malate is a slower absorbing version of Tri-Creatine Malate to enhance the sustained release properties of Cre8 Carnage.
• 4. Micronised Creatine Monohydrate has been scientifically proven to increase lean body mass, muscular strength, endurance and overall athletic performance.
• 5. Creatine HCL is a stable acid salt of Creatine and is a medium absorption hybrid.
• 6. Creatine Anhydrous is the most pure form of Creatine and is not bound to other transport molecules giving it a slower absorption time – ideal for a sustained release formula.
• 7. Creatine Gluconate is Creatine bonded to Glucose. This improves Creatine’s intestinal absorption as it is absorbed in a manner similar to regular glucose, a fast-digesting sugar.
• 8. Tri-Creatine Orotate delivers a 3:1 molar ratio of Creatine to Orotic Acid. Orotic acid is a precursor to Carnosine and helps make Creatine more available to boost cell levels of Creatine Phosphate. Plus Supporting Co-Factors: • Beta Alanine & Histidine combine to form Carnosine. Carnosine is a powerful buffer that reduces lactic acidosis (the production of Hydrogen Ions) which causes muscle fatigue and stops you squeezing out those last few reps. • Arginine Alphaketoglutarate stimulates Nitric Oxide release. NO is a vasodilator, it relaxes the smooth muscle that line arteries to increase blood flow. More blood flow means the nutrients in Cre8 Carnage are delivered to muscle cells faster for even better results.

IMax's NAGG ngredients: Pure Pharmaceutical Grade L-Glutamine, N-Acetyl L-Glutamine
Made in Australia from local and Imported Ingredients .

MAX'S NAGG should be consumed in conjunction with a nutritious diet and suitable exercise program.

Formulated Supplementary Sports Food.

Not to be used as a sole source of nutrition. Not suitable for children under the age of 15 or pregnant women. Should only be used under medical or dietetic supervision.

TGA FDA Disclaimer:

• Rockhard Supplements makes no 'therapeutic claims'. Therapeutic is defined by the Australian Therapeutic Goods Administration (TGA) as:
• Preventing, diagnosing, curing or alleviating a disease, ailment, defect or injury in persons or animals; or
• Influencing, inhibiting or modifying a physiological process in persons or animals; or
• Testing the susceptibility of persons or animals to a disease or ailment; or
• Influencing, controlling or preventing conception in persons; or
• Testing for pregnancy in persons; or
• the replacement or modification of parts of the anatomy in persons or animals

FDA DISCLAIMER:

None of the statements on this website has been evaluated by the FDA. Furthermore, none of the statements on this website should be construed as dispensing medical advice, making claims regarding the cure of diseases, nor can these products prevent heat stroke, hyponatremia, or any other injurious results of excessive physical exhaustion. You, the athlete, must listen to your body and use common sense to avoid serious injury. You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions.

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